Jason Lim Tien Jie
About Coach Jason
At 14, Jason started training after struggling with obesity as a child. With limited online information, he experimented on his own, even avoiding fats, which affected his development. That experience set him on a path to pursue evidence-based training and nutrition.
After graduating in Singapore, he became a personal trainer. He soon realized that many clients found fitness overwhelming. When too much complexity crept in, quitting felt like relief, and hard-won progress faded, often leaving them worse than before.
Jason's mission is simple: give clients an easy-to-follow system that makes transformation achievable, without the headache.
Credentials
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15 years training experience.
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10 years coaching experience.
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Diploma in Fitness & Nutrition (Sport Science major), Singapore.
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RTS Level 1 Certified
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2023 WNBF Natural Bodybuilding Champion
Transformation Highlights
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Leandro, 45yo male, 175cm, Kidney Donor. Within 1 year, his bodyweight increased from 63kg to 73kg, with only 18% body fat. Performed very well in training.
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LKH, 65yo male, 178cm, L5-S1 herniated disc, used 3 months to do rehabilitation + 3 months of weight training, his bodyweight increased from 60kg to 63kg, deadlift improved from only able to lift 22.5kg to lifting 60kg now.
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JL, 30yo female, 154cm, participated in a 8 months fat loss program to prepare for her wedding. Her bodyweight dropped from 60kg to 50kg, waistline reduced from 77cm to 68cm.